Victoria Dalton Therapy
Internal Family Systems Practitioner, working in the UK, Online
I work with women who are experiencing life transitions, chronic illness, psychosomatic symptoms, stress and burnout.
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Hi, I'm Victoria
I’m an Internal Family Systems (IFS) practitioner working with women navigating life transitions, chronic illness, psychosomatic symptoms, stress and burnout.
My work gently supports you to understand the different parts of yourself, regulate your nervous system, and create meaningful, sustainable change.
I offer a calm, patient and reassuring space where you don't have to have all the answers or perform, just show up as you are.
Together, we work at a pace that feels safe and supportive, helping you reconnect with clarity, confidence and inner steadiness.
If you’re ready to explore a different way of relating to yourself, I’d love to welcome you to book a free initial consultation using the form below.
What I offer
Using Internal Family Systems (IFS), Emotional Freedom Technique (EFT), Neurolinguistic Programming (NLP), Clinical Hypnosis and embodied practices including IFS Seasonal Yoga, I support women through life transitions, chronic illness, stress, burnout and stress-related physical symptoms, helping them reconnect with themselves and move towards healing and balance.
I offer 60 and 90-minute therapeutic sessions on-line and IFS seasonal yoga group experiences designed to support deep and lasting change.
Book a discovery call by using the contact form below